Skip to main content
smoothfm live Play
Now playing...
Open player window
Download smoothfm iPhone App
Download smoothfm iPhone App
Advertisement
Advertisement
Advertisement
smoothfm
  • smoothfm 91.5
  • smoothfm 95.3
  • smoothfm Adelaide
  • smoothfm Brisbane
  • smoothfm Perth
ShareEmailEmail
Email this page
You can enter multiple addresses separated with commas.
FacebookTwitter
  • Home
  • Shows
    • Bogart Torelli
    • Ty Frost
    • Simon Diaz
    • Byron Webb
    • Ed Sheeran
    • Michael Bublé
    • Ronan Keating
    • Richard Wilkins
    • David Campbell
    • Cameron Daddo
    • Cathy Dinn
  • smiles
    • smooth smiles pictures
    • smooth smiles videos
    • submit your smile
  • Music
    • smooth music
    • smooth concerts
    • rate the music
    • request a favourite
  • Lifestyle
    • smooth food
    • smooth fitness
    • smooth style
    • smooth health
    • smooth mums
    • smooth travel
    • smooth events
  • Win
  • Connect
    • facebook
    • twitter
    • advertise
    • contact us
  • Register
  • Sign in
Advertisement
Advertisement

Steak Sandwich with Spicy Tomato Relish

Serves 4. Thanks to Sandhurst Fine Foods for the recipe! 

Ingredients:

4 slices (400g) fillet steak

1 tablespoon olive oil

non-stick cooking spray

4 rindless bacon rashers

8 slices sour dough bread

butter, for spreading

50g mixed lettuce leaves

2 vine ripened tomatoes, sliced

4 tablespoon spicy tomato relish (see recipe below)

Here's How:

1. Cover a steak with a piece of non-stick baking paper. Flatten with a meat mallet or rolling pin until 1cm thick. Repeat with remaining steaks. Brush with olive oil.

2. Spray a cast iron grill or barbeque with non-stick cooking spray. Heat to medium-high, then cook bacon and steaks. Bacon will take about 3 minutes each side to cook. Cook steaks 1 minute each side for medium rare, or to your liking.

3. Meanwhile, lightly toast bread. Spread with butter, then lay out four slices and top with lettuce leaves, tomato, bacon, steak and a dollop of relish. Top with remaining toasted bread.

Spicy Tomato Relish

Makes 2 ¾ Cups

Ingredients:

2 teaspoons olive oil

1 large onion, chopped

3 cloves garlic, crushed

750g Roma tomatoes, chopped

½ cup drained Sandhurst Semi-dried Tomatoes, chopped

¼ cup drained Sandhurst Jalapeno Chillies, chopped

1/3 cup brown sugar

¼ cup white wine vinegar

More on ...

Recipes
20minutemeals

Comments

Advertisement

Light chicken caesar salad

Light chicken caesar salad

Crab cake burgers

Crab cake burgers

Broad beans, peas & bacon

Broad beans, peas & bacon

Baked haloumi & tomatoes

Baked haloumi & tomatoes

Light chicken caesar salad

Article
Light chicken caesar salad

Crab cake burgers

Article
Crab cake burgers

Broad beans, peas & bacon

Article
Broad beans, peas & bacon

Baked haloumi & tomatoes

Article
Baked haloumi & tomatoes

Prawn Saganaki

Article
Prawn Saganaki

Vegetarian lasagna

Article
Vegetarian lasagna

Pages

  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • …
  • next ›
  • last »

Live on Smooth

  • 95.3
    David Campbell
  • 91.5
    David Campbell

Latest features

  • smooth artist: Diana Ross
  • Gluten free pancakes
  • smooth artist: Elvis
  • What's the right age gap?
  • Swiss serenity

Competitions

  • Win: Travolta sofa
  • Win: Nude by Nature
  • Win: Rod Stewart’s album
  • Win: Bryan Adams CD
  • Help build our countdown

Events

  • Winter for families at MCA
  • MCA ARTBAR
  • Vivid Sydney
  • smoothfm is shouting you a coffee at The Rocks Markets!
  • smoothfm samples The Rocks!
Advertisement

© Copyright 2013 dmgRadio Australia

  • Advertise
  • Competition T's & C's
  • Complaints
  • Contact
  • Privacy
  • Terms
  • Call studio: 13 59 50