We want smoothfm listeners to share their own fabulous recipes for us all to try!

Simply register your details below, including the full recipe for your tasty creation, a photo of you and a photo of your meal and we could be featuring it here for other aspiring home chefs to try their hand at.

The best submission this month will receive Sandhurst Fine Foods Gourmet Food Hamper valued at $200, including delicious Kalamata Olives, Dolmades, Aborio Rice, Belle Peppers and Semi Dried Tomatoes.